Our Services
Secure your personalised counselling session by booking an online appointment. Rūḥ Counselling is dedicated to providing you with compassionate and confidential support tailored to your needs.
50-minute Session - $40
To help us both understand if we're a good fit for working together, you will complete an Initial Assessment Session to gather relevant information, and an initial Mental Health Assessment to help us measure your distress and track your progress. You will also sign an Counselling Contract that outlines the terms of our work together.
Note: Sessions are available in English and Arabic.
Individual Counselling
1-hour Session - $60
Whether you and your partner are facing a difficult time or simply want to deepen your understanding of one another, couples counselling provides the space to rebuild trust and communication. If you both feel prepared to begin this work, please get in touch to arrange an initial consultation.
Note: Sessions are available in English and Arabic.
Couples Counselling
Weekly Group Meetings
Free support groups to help you navigate the challenges of parenting through an Islamic lens. Talking Teens is a 4-week course designed for parents of adolescents aged 12 to 19, providing a supportive space to share experiences and learn new strategies. For parents with younger children, our Nurture Programme is a 10-week course aimed at those with kids aged 2 to 12.
Note: Workshops are available in English and Arabic.
Parent Support Workshop
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!