Our Services
Secure your personalised counseling session today by booking an appointment with our experienced professionals. Our team is dedicated to providing you with compassionate and confidential support tailored to your needs.
6 Sessions
To help us both understand if we're a good fit for working together, you will complete an Initial Assessment Session to gather relevant information, and an initial Mental Health Assessment to help us measure your distress and track your progress. You will also be emailed the Counselling Contract that outlines the terms of our work together. This process ensures we can use our first session effectively, focusing on your presenting problems and any risk issues in a structured way.
Note: Priority will be for face-to-face sessions held at The Changing Rooms. Sessions are limited to 6 sessions per client. Sessions are available in English and Arabic.
Counselling
Parent Support
Weekly Group Meetings
We offer free parenting support groups to help you navigate the challenges of raising children. The Talking Teens program is a 4-week course designed for parents of adolescents aged 11 to 19, providing a supportive space to share experiences and learn new strategies. For parents with younger children, our Nurture Programme is a 10-week course aimed at those with kids aged 2 to 12. Both of these programs are part of the Centre for Emotional Health, emphasising our commitment to fostering well-being for the entire family.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!