Our Services
Secure your personalized counseling session today by booking an appointment with our experienced professionals. Our team is dedicated to providing you with compassionate and confidential support tailored to your needs.
Initial Assessment
FREE
Designed to help us both understand if we're a good fit for working together. To prepare for our time, you will be redirected to fill in the forms needed to commence our therapeutic journey: an Initial Assessment Form to gather relevant information; Terms & Conditions, Privacy, and Complaints Policies; and an initial CORE10 Mental Health Assessment to help us measure your distress and track your progress. You will also be emailed a Counselling Contract that outlines the terms of our work together. This process ensures we can use our first session effectively, focusing on your presenting problems and any risk issues in a structured way.
6 Placement Sessions
Parent Support
FREE
We offer free parenting support groups to help you navigate the challenges of raising children. The Talking Teens program is a 4-week course designed for parents of adolescents aged 11 to 19, providing a supportive space to share experiences and learn new strategies. For parents with younger children, our Nurture Programme is a 10-week course aimed at those with kids aged 2 to 12. Both of these programs are part of the Centre for Emotional Health, emphasizing our commitment to fostering well-being for the entire family.
£10 - Administrative Fee
A safe space where you can speak freely without fear of being judged. As an integrative trainee counsellor, my goal is to support you on your journey toward greater well-being. While I have an understanding of Islamic backgrounds and can integrate elements of the Islamic faith into our work if you wish, please know that this is a space for everyone. Our sessions are guided by your needs and at your pace, ensuring you feel heard, understood, and respected throughout the entire process.
Note: This is a limited time fee to covers administrative costs. These sessions are limited to 6 sessions per client. Please complete the initial assessment before booking an appointment.
Counselling
£60 - 50 minute sessions
COMING SOON - A safe space where you can speak freely without fear of being judged. As an integrative counsellor, my goal is to support you on your journey toward greater well-being. While I have an understanding of Islamic backgrounds and can integrate elements of the Islamic faith into our work if you wish, please know that this is a space for everyone. Our sessions are guided by your needs and at your pace, ensuring you feel heard, understood, and respected throughout the entire process.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!